sixpackabs

About sixpackabs

This author has not yet filled in any details.
So far sixpackabs has created 218 blog entries.

Burn Fat & Lose Love Handles With My 5-Minute Full-Body Home Workout

This workout incorporates bodyweight movements, with some unorthodox training equipment you have laying around the house...

Nutritious Poke Plate Recipe

Sushi at its essence is prepared fish, rice, seaweed, and vegetables all rolled up, right? Well, how about deconstructing all that to just have one nice, full plate full of food? That's what this Hawaiian staple does when it comes to making a both nutritious and...

Quick Strength & Power Circuit

Doing a workout in a circuit-style saves time in the gym while simultaneously working multiple muscle groups at once, with minimal rest. That's one hack for the gym to make sure you aren't...

Meet Kate – Your Newest Trainer

...I've been in fitness for 10 years now, - doing everything from powerlifting to women's figure competitions to supplement formulation and, most recently, doing the research and development of the...

Proper Form For Spiderman Push-Ups

Bodyweight exercises can not only be as effective, if not more than resistance training or using machines, but can challenge you in ways outside of moving the most weight or...

MOTIVATION – David Harbour’s Intense Body Transformation To Become Hellboy

...We applaud and aspire to achieve these Hollywood physiques, but seldom see the work that these actors put in to look the way they do and perform on camera. David Harbour is a prime example and...

Improve Your Knees With These 3 Exercises (Fix Joint Pain)

Welcome back to Seniority Health! Toby here, and today I have 3 more quick and easy exercises designed to combat...

Healthy No-Bake Workout Bars

...Today we have a healthy, no-bake pre-workout bar recipe for you to try right at home. This way, you make your own, control what's going into them, and can have plenty to last you throughout your week...

Nutritious Keto Shiitake Mushroom Noodle Recipe

...What most people don't realize is that mushrooms, specifically Shiitake mushrooms in today's post, can help lower cholesterol, fight cancer, and are a powerful antioxidant. That's why today we have a delicious... What is one of your favorite eating health hacks? Are you sure that "hack" is actually healthy? When are you dealing with trying to come up with dishes using leftovers? Stay tuned, because we got a lot more of that coming at you!

MOTIVATION – Tom Hardy Training For VENOM

...We applaud and aspire to achieve these Hollywood physiques, but seldom see the work that these actors put in to look the way they do and perform on camera. Tom Hardy is a prime example...

Load More Posts