Abs After 40

300 Rep Weighted Push-Up Competition – Geezers vs. Whippersnappers

COMMENT BELOW FOR A CHANCE TO WIN A FREE SENIORITY HEALTH T-SHIRT - LIMITED TO FIRST 50 COMMENTS. WINNERS WILL BE CONTACTED WITH ADDITIONAL INSTRUCTIONS. What’s going on, guys? If you haven’t been following us for the past week, this is the 5th and final Six Pack Shortcuts video… That’s right. [...]

Announcing SENIORITY HEALTH: The New Fitness Community For Men Over 40

Published on Jun 27, 2017 Help Yourself Get In Shape - At Any Age: http://go.seniorityhealth.com/senio62c7 What's going on, guys. Clark, Mark, and Toby here today barbecuing up some food on the grill outside with the co-founder and CEO of Six Pack Shortcuts, Dan Rose. Now, Dan is NOT over 40, [...]


Published on May 31, 2017 How Men Over 40 Can Help Lose Weight: http://go.sixpackshortcuts.com/never295a Hey, guys. Mark here with another at-home workout for you guys to start doing. I got my trusty sidekick Mojo to help me out through this advanced, full-body workout I came up with for you [...]

2 Quick & Healthy Lunch Recipes To Help Lose Weight

Published on May 24, 2017 Train For The Body Any Man Over 40 Deserves: http://go.sixpackshortcuts.com/neverdc5f  What's going on, guys? Mark Mcilyar here today and we're going to be "wrapping" today... And, no, I'm not talking about the music. I'm going to show you guys a fast, simple recipe for [...]

Quick Intermediate Workout Routine — 6-Minute Home Exercise Routine

Published on May 12, 2017 Train Like A Man Over 40 Should: http://go.sixpackshortcuts.com/never7825 How's it going, Abs After 40 guys? Mark here today to bring you a quick, intermediate bodyweight home workout with 6 different movements. This workout is designed for when you need to squeeze in a quick [...]

MEN OVER 40: Eat Healthy Fast — 2 Minute Dinner

Published on May 10, 2017 Train Like A Man Over 40 Should: http://go.sixpackshortcuts.com/neverd83a  Hey, guys. Mark Mcilyar here with Abs After 40. Now, if you're like me, coming home after a long day at work and having to cook yourself a whole meal sounds exhausting. I feel that's why lots [...]

10-Minute T-Boosting Workout — Train To Think Like Marines

Published on May 04, 2017 How Men Over 40 Need To Be Training: http://go.sixpackshortcuts.com/never5f8d Start Your FREE 30-Day Trial Today And The First Download Is On Us: http://www.audible.com/sixpack ---------------- Help Yourself To The Body You Deserve: http://go.sixpackshortcuts.com/never0003 Now, I came up with this workout routine after listening to a great book [...]

What Guys Over 40 Need To Do Differently To Get Ripped Six Pack Abs

Published on Dec 31, 2015 How men over 40 can get a toned, defined six pack: http://go2.sixpackshortcuts.com/SH19W Hey guys, in today’s video I’m going to tell you what men over 40 need to do DIFFERENTLY from younger guys in order to get to six pack abs. You may ask, well [...]

What Men Over 40 Need To Eat In Order To Get Six Pack Abs

Published on Jan 3, 2016 How men over 40 can achieve the body they deserve: http://go2.sixpackshortcuts.com/SH1A4 Hey guys, today I'm going to show you everything you guys 40 and up need to know about nutrition in order to get defined abs. What I’m about to show you today is crucial [...]

How Men Under 40 Can Help Avoid Low-T

Published on Apr 18, 2016 Train Like A Man Over 40 Should: http://go2.sixpackshortcuts.com/SH1py Hey, this is Mark - designer of the Abs After 40 training system, and one of the head trainers at Six Pack Shortcuts. I get a lot of questions from men under 40 wondering if our program [...]

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