How To Lose Belly Fat

5-Minute Bootcamp Circuit With Former Marine Captain Toby (Eliminate Love Handles)

I’m gonna show you how to do this to your love handles... Let’s blow that fat away! Alright, fellas. Mark McIlyar here today with Seniority Health to show you my fast & effective...

8-Minute Shotgun Bodyweight Circuit (Eliminate Belly Fat & Love Handles)

I’m gonna show you how to do this to your love handles... Let’s blow that fat away! Alright, fellas. Mark McIlyar here today with Seniority Health to show you my fast & effective...

6-Ingredient Joint Relief Applesauce Recipe (Lose Fat & Improve Joint Health)

Clark Bartram here with an easy-to-make snack that helps to get more out of your diet. It's only 6 ingredients that is designed to...

Larry LOST 47lbs & Steps On Stage! (How Coach Mark Mcilyar Helped)

Mark Mcilyar of Abs After 40 here with a good buddy of mine, Larry Gardner. He's one of my coaching clients from Atlanta, Georgia in town here in Texas visiting me and I wanted to have him share with you his fantastic story of how he was able to...

This Man GAINED 45 Pounds Running Marathons (Learn The 2 Ways He Lost It All)

I am sitting down with Dude Spellings to talk about his journey of gaining 45 pounds, all while doing marathons, and losing it all again through some life changes. Dude and I discuss how...

Tropical T-Boosting Shrimp Stir Fry Bowl Recipe

Clark Bartram here today with one of my delicious, nutritious man-maker bowl recipes for boosting your test and getting you in the best health yet...

Exercise for the Traveller

A huge benefit for us older guys is that we've been around the block for a while...So, we have the advantage of knowing or not knowing what may...

5-Minute Test-Boosting Paleo Blueberry Pancake Recipe

I am going to show you how you can take your sandwich game to the next level with pulled beef manwiches! This is the ultimate man’s meal for a few reasons. First off...

The Ultimate Manwich to Boost Your T With Chef Amy

I am going to show you how you can take your sandwich game to the next level with pulled beef manwiches! This is the ultimate man’s meal for a few reasons. First off...

Advanced Test-Boosting Workout – No Equipment Needed!

Mark Mcilyar here with Seniority Health to show you how to do an at-home, ADVANCED workout to boost your testosterone with no...

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