Motivation For Men Over 40

Meet Kate – Your Newest Trainer

...I've been in fitness for 10 years now, - doing everything from powerlifting to women's figure competitions to supplement formulation and, most recently, doing the research and development of the...

MOTIVATION – David Harbour’s Intense Body Transformation To Become Hellboy

...We applaud and aspire to achieve these Hollywood physiques, but seldom see the work that these actors put in to look the way they do and perform on camera. David Harbour is a prime example and...

MOTIVATION – Tom Hardy Training For VENOM

...We applaud and aspire to achieve these Hollywood physiques, but seldom see the work that these actors put in to look the way they do and perform on camera. Tom Hardy is a prime example...

MOTIVATION – “Determined”

Sometimes, it just takes an epicly-filmed video of someone putting in hard work into their training to get you pumped up and motivated to get going yourself. Check out Teddy here going through...

MOTIVATION – The Grind: Isaac Whitney

Hard work - it's what you need to put in in order to be a success in just about everything you do. And when it comes to being a top-caliber athlete that performs in the...

MOTIVATION – Kohl Laren “Chase The Pain”

James here was diagnosed with dystonia in 2012 that caused a huge disrupt in his bodybuilding pursuit. But, did he let that stop him? Hell no!

Disabled Personal Trainer Dedicates His Life To Training Others With Disabilities

James here was diagnosed with dystonia in 2012 that caused a huge disrupt in his bodybuilding pursuit. But, did he let that stop him? Hell no!

The Top 5 Myths About Intermittent Fasting BUSTED

Today, Thomas is going to be breaking down The Top 5 Myths of Intermittent Fasting and what a lot of you all ask on Facebook or in the comments. There's a lot more to what's going on in your body with intermittent fasting, and we have the...

Thomas DeLauer’s Incredible Body Transformation Story

So, yesterday I mentioned that we'd share with you Thomas' story of transformation and how he was able to completely disrupt and change his life for the better. You may not know this about him, but he wasn't always ripped...

Running Isn’t The Way This Marathon Runner Got In Shape

I am sitting down with Dude Spellings to talk about his journey of gaining 45 pounds, all while doing marathons, and losing it all again through some life changes. Dude and I discuss how...

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