10-Minute Workout To Get Rid Of Love Handles

Are you doing crunches and oblique exercises to try and get rid of your love handles? Today, I’m going to explain what you’re doing wrong and what you need to do to lose…

 

Exercise Circuit For Seniors

We focus specifically on men over the age of 40 or nearing that age here at Seniority Health. So, as you may have heard from us time and time again, we older men can’t train like…

 

6-Minute Beginner Workout To Help Start Weight Loss

Today, I’m going to take you through an at-home, fat-loss, cardio workout that’s going to break a sweat. Grab a towel and some water, and let’s go! So, were at my place today to show you all how to…