Published on Aug 9, 2017
Get In The Best Shape – At Any Age: http://go.seniorityhealth.com/senio996a

Golf is one sport that incorporates skill, strategy, as well as fitness. With these three aspects playing such key roles in how the game is played, many different kinds of men can become great at it.

So, today we’re going to focus on the fitness aspect of golf. This is a workout you can fit in during a coffee break – it’s only 10 minutes. This way, you’re conditioning your body to play the game that much better for a long time to come.

What are some other hobbies you think you could perform better at from being in better shape? Fishing? Hunting? Let us know in the comments below what you’re thinking.

How Men Over 40 Need To Be Working Out: http://go.seniorityhealth.com/senio996a

SHOW MORE