Published on Dec 9, 2017
Lose Weight For Body You Deserve: http://go.seniorityhealth.com/sciend8ae

Sushi at its essence is prepared fish, rice, seaweed, and vegetables all rolled up, right? Well, how about deconstructing all that to just have one nice, full plate full of food?

That’s what this Hawaiian staple does when it comes to making a both nutritious and delicious meal – poke. Check out the ingredients and how to assemble a plate for yourself in today’s video.

What is one of your favorite eating health hacks? Are you sure that “hack” is actually healthy? When are you dealing with trying to come up with dishes using leftovers? Stay tuned, because we got a lot more of that coming at you!

Learn How Train For The Ideal Body – With Science Here: http://go.seniorityhealth.com/sciend8ae

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