Published on Sep 18, 2017
Get In The Best Shape – At Any Age: http://go.seniorityhealth.com/senio996a
In this video, Dr. John Dougherty covers the typical causes of golfer’s elbow and tennis elbow and one simple exercise for each that you can perform to make the pain go away.
Where have you noticed you have muscle or joint pain when you play golf? Are you warming up? Do you walk the course? Or rely on the cart? Let us know in the comments below what’s been going on.
How Men Over 40 Need To Be Working Out: http://go.seniorityhealth.com/senio996a