Published on Aug 12, 2017
Get In The Best Shape – At Any Age:

I find that a man’s shoulders are one of the areas of the body that are really impacted as we get older. The mobility and strength in your shoulders can really take a dive when aging.

So, how do you identify shoulder issues? Besides them hurting?

It’s important to not only understand where this pain and soreness is coming from but how your shoulder works in conjunction with your arm and surrounding muscles groups. That’s why we have Dr. Jason breaking it down for you today.

Where have you noticed more muscle soreness and pain in your body of late? Are muscle and joint pain keeping you from what you once did regularly? Then let me know in the comments below what’s been going on.

How Men Over 40 Need To Be Working Out: