Published on Jun 17, 2017
Train Like A Man Over 40 Should:

What’s more motivating than being taught how to do pull-ups by a world-recorder holder? Getting shown how to improve your pull-ups by the world record holder that’s a man over 40, that’s what!

Bodyweight exercises can actually end up being some of the most difficult movements to master since it has a lot to do with control and muscle engagement. So, pay close attention as world-record holder Marcus Bondi gives you some tips for pull-ups.

Do you prefer training with just bodyweight movements? What are some of your favorite home workouts? Still unsure how you as a man over 40 should be training at home? Let us know what’s going on in the comments below.

Achieve The Body Any Man Over 40 Deserves: