Published on Oct 22, 2017
How To Eliminate Belly Fat With The Fastest Method – Science: http://go.sixpackabs.com/sciendf1b

Subscribe To Thomas’ Channel: http://www.YouTube.com/TheTDeLauer

Hey, guys! So, yesterday I mentioned that we’d share with you Thomas’ story of transformation and how he was able to completely disrupt and change his life for the better. You may not know this about him, but he wasn’t always ripped…

0:18 – Thomas used to be 280lbs?!

0:33 – He tried to be the best that he could be… But in reality, let his health go completely to the waist side…

0:48 – The biggest thing that he did to change was getting his health back in control… And the BIGGEST thing that changed was:
He Stopped Eating All The Freakin’ Time!

1:06 – Intermittent fasting was a HUGE part of Thomas’ success

1:51 – What you may hear when first starting intermittent fasting

2:56 – “Time is the ENEMY”

3:45 – Reasons others fail at intermittent fasting & why we do NOT

5:29 – Tomorrow – Tuesday, October 24th: Top 5 Myths About Intermittent Fasting BUSTED

We appreciate you guys taking the time to listen to Thomas’ story, and I hope you have the courage to face what’s holding you back too for not only the body but life you truly deserve.

I’m coming to you tomorrow with another video on the Top 5 Myths About Intermittent Fasting, so make sure to: “LIKE” “SHARE” & “SUBSCRIBE” to Seniority Health.

I’ll See You Tomorrow,
-Mark

Make The Decision To Change Your Body & Life For Good: http://go.sixpackabs.com/sciendf1b

P.S. Make sure to “Like” and “Share” this video on Facebook: http://seniorityhealth.com/thomas-delauers-story-fat-to-fit-100lb-body-transformation/

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