Published on Sep 6, 2017
Get In The Best Shape – At Any Age: http://go.seniorityhealth.com/senio996a

A huge benefit for us older guys is that we’ve been around the block for a while…So, we have the advantage of knowing or not knowing what may be the best way to go about doing things.

Take legend Tom Platz who’s been regarded time and time again for a hardcore training style that gave way to the greatest legs of all-time in bodybuilding. Have a listen to the mindset and mentality Tom has when it comes to training to be the best.

What is your favorite muscle group to train? Do you have what it takes to train with Tom? What were some of your favorite points he made? Let us know in the comments below.

How Men Over 40 Need To Be Working Out: http://go.seniorityhealth.com/senio996a

SHOW MORE